Celebrate the first weekend of spring with a 2-hour wellness retreat at the stunning Alderbrook Resort & Spa. This immersive experience offers a rejuvenating blend of yoga, meditation, sound healing, and nutrition, all while overlooking the serene shores of Hood Canal.

📅 Date: Saturday, March 22, 2025
⏰ Time: 1:00 – 3:00 PM
📍 Location: Olympic Ballroom, Alderbrook Resort & Spa
💲 Cost: $75 per person (a portion of proceeds benefits The Salmon Center)

Retreat Highlights:

🌸 Spring-Inspired All Levels Flow Yoga + Crystal Singing Bowl Sound Bath
🥗 Nutritional Tips for Spring & Yoga Therapy
🧘‍♂️ Guided Yoga Nidra Meditation
🍵 Fresh herbal tea, infused water & nutritious snacks provided

This retreat is open to all experience levels, with modifications available throughout each session. Registered yoga teachers can also earn 2 hours of continuing education credits via Yoga Alliance.

Retreat Schedule:

🕐 1:00-1:45 PM – Flow Yoga & Sound Bath with Michelle Pugh
☕ 1:45-2:00 PM – Break
🥗 2:00-2:30 PM – Nutritional Yoga Therapy with Rebekah Brems
🧘‍♂️ 2:30-3:00 PM – Guided Yoga Nidra Meditation with Camelia Pugh

🔗 Register by March 19, 2025:
💻 Online: Registration Link
💰 Payment Options: PayPal (joonbugyoga@gmail.com), Venmo (@joonbugyoga), or mail a check to Joonbug Yoga, P.O. Box 301, Hoodsport, WA 98548